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Better For You Banana Bread

This Better For You Banana Bread recipe is high in protein, low in fat and free from refined sugars.
It's a delicious lighter alternative to this classic bake!
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Dessert, Treat
Cuisine Baking
Servings 10
Calories 187 kcal

Ingredients
  

  • 200 g Wholegrain spelt flour you could instead use either wholegrain or plain white flour
  • 1.5 teaspoons Baking powder
  • Pinch of Salt
  • 2 tsp Ground Cinnamon
  • 2 Medium very ripe bananas
  • 100 g Greek yoghurt I used Fage Total 5% Greek Yoghurt
  • 1 tsp Vanilla extract
  • 2 tbsp Good quality maple syrup
  • 2 Large eggs at room temperature
  • 100 g Good quality dark chocolate chopped into chunks
  • (Optional) 1 Medium banana used to decorate the top

Instructions
 

  • Preheat the oven to 180°C (fan oven).
  • Line a 2lb loaf tin with greaseproof paper (see notes above).
  • In a large bowl stir together the flour, baking powder, cinnamon and salt. Set aside.
  • In a separate bowl mash the bananas until smooth.
  • Add the yoghurt, vanilla extract, eggs and maple syrup to the mashed banana and mix through until combined.
  • Now add the dry ingredients and chocolate chunks, and fold together until combined. 
  • Spoon the mixture into the loaf tin and spread it out evenly.
  • (Optional) Slice a banana in half lengthways and arrange on top. 
  • Bake in the centre of the oven for 45-50 minutes. The banana bread should have risen, be golden brown in colour and a toothpick inserted into the middle should come out clean.
  • Leave to cool for 20 minutes in the baking tin, then turn the banana bread out onto a cooling rack and leave to cool for 20-30 minutes.
  • Cut into 10 thick slices and enjoy!

Notes

Store your banana bread in an airtight container, at room temperature, for up to 3 days.
Nutritional Information (per serving)
  • Calories: 187
  • Carbs: 28.9g
  • Of which sugar: 11.8g
  • Fat: 5.1g
  • Sat fat: 2.6g
  • Protein: 5.7g
 

Nutrition

Calories: 187kcal
Keyword Banana bread
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